Private yoga in Santa Barbara, Montecito, Summerland Goleta and Carpinteria.
I am now offering Virtual Sessions.
Enjoy a private yoga and semi-private yoga sessions catered to your specific needs. Each session will be specifically designed based on your intentions, goals, and physical ability.
Private Yoga is for everyBody! Beginners, Intermediate and Advanced. Great for Older Population, People with Injuries, Grief, Depression, Eating Disorders, Recovering Addicts and those just seeking to create a deeper connection to your body, mind and spirit.
I work with couples, small group of friends, special events, and corporate yoga
Where would you like your private or semi- private yoga sessions?
- In the privacy of your home.
- Outdoors in Nature (beach yoga, yoga at the park).
- In a yoga studio (studio's in Santa Barbara) *additional cost for space rental required
- Corporate Office space.
Why private yoga?
Great for individuals new to yoga, learn the basics (poses, breathwork, yoga philosophy) so you can feel confident to further your practice safely.
Want to deepen your yoga practice by learning alignment of specific poses, breath work, and meditation and modifications for your body.
Therapeutic yoga - private session designed to work with injuries, health problems, emotional problems, stress, depression, body image issues, addictive behaviors and eating disorders.
Yoga Workout - If you are looking for a personal session to help build strength, balance, core, cardio and more, this is the session for you.
Create a daily spiritual practice (the Sanskrit word Sadhana "to accomplish") - designed to allow yourself to turn inward and come to know yourself on a deeper level. A spiritual practice is simply a practice that connects You to you. These sessions will be catering to what you feel you can commit to daily and we will work together to create your Sadhana practice in your sacred space (if you do not of a sacred space, this will also be part of our sessions....creating your sacred space!).
Couple and group private yoga is great way to practice with your friends/family/co-workers in the setting of your choice.
Pricing varies with duration of session, private/semi-private and location. Please contact me below and I will be happy to get you all the information you need.
Offering Private and Group
Sound Healings, Guided Meditation, Yoga Nidra (yoga sleep) and Aromatherapy. Contact below to inquire.
HAPPINESS. JOY. LOVE. LAUGHTER. PEACE. TRUTH. CONNECTION. FREEDOM. TRUST.
